New Energized You Book New Energized You Book New Energized You Book New Energized You Book New Energized You Book

New Energized You

Energy Boosters from Neuroscience,
Psychology and Beyond.

Feeling fatigued, burned out and in need of an energy boost? Maybe just looking for an edge in life, business or sports?
New Energized You is loaded with proven energy boosters from neuroscience and psychology together with real-world experience from champion sportsmen and women.

One of the most researched books on the market for human energy and vitality, we’ve made the science easily accessible and very usable for the day-to-day lives of our readers.

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Serotonin | Vitality Hack
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Serotonin | A True Vitality Hack Serotonin is the “happy hormone” which also makes us more awake. Surprisingly, 80% of our…

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Beetroot for Mental Energy and Vitality
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Beetroot for Mental Energy & Vitality Among the various nutritious benefits of beetroot is vasodilation.  Vasodilation is a very important process…

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Why does the Brain use so Much Energy?
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Why does the Brain use so Much Energy? The brain uses a whopping 20% of our body’s energy, yet weighs…

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